Goat Yoga for Stress Relief & Laughter

Goat yoga is yoga with live goats. It is the latest craze in exercise. Each goat yoga class lets you do downward dog together with adorable barnyard goats. It is described as “calming”, “therapy”, “zen”, and just plain “happiness.” It has grown into a sensation with classes springing up worldwide. It is a distraction from politics, work, stress, sickness or depression. And you will laugh and laugh and laugh.

Things you will need:

• Yoga Mat: https://amzn.to/2M2n9Oy
• Yoga Pants, long: https://amzn.to/2yntGBy
• Yoga Pants, short: https://amzn.to/2tjxtKB
• Yoga Top: https://amzn.to/2JVPzJB
• Sanitizer wipes: https://amzn.to/2tow45B
• Head bands: https://amzn.to/2ykci0B
• Shoes that slip off easily: https://amzn.to/2tc20Ka



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