Goat Yoga for Stress Relief & Laughter

Goat yoga is yoga with live goats. It is the latest craze in exercise. Each goat yoga class lets you do downward dog together with adorable barnyard goats. It is described as “calming”, “therapy”, “zen”, and just plain “happiness.” It has grown into a sensation with classes springing up worldwide. It is a distraction from politics, work, stress, sickness or depression. And you will laugh and laugh and laugh.

Things you will need:

• Yoga Mat: https://amzn.to/2M2n9Oy
• Yoga Pants, long: https://amzn.to/2yntGBy
• Yoga Pants, short: https://amzn.to/2tjxtKB
• Yoga Top: https://amzn.to/2JVPzJB
• Sanitizer wipes: https://amzn.to/2tow45B
• Head bands: https://amzn.to/2ykci0B
• Shoes that slip off easily: https://amzn.to/2tc20Ka

 

Disclaimer

This video, article and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
This content is strictly the opinion of Colorado Martini, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Colorado Martini nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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