ALTITUDE SICKNESS HELP!

Nothing can spoil a #ski trip more than #Altitude #Sickness. It occurs when you cannot get enough oxygen from the air. Here in #Colorado we recommend lots of water the minute you get off the airplane. And continue drinking lots while in altitude. Also try #Chlorophyll. It helps get more oxygen into the blood. Or eat lots of dark #greens. Know that for every 2000 ft you climb, you have to reacclimate. .

#HighAltitude #MileHigh #highaltitudetraining #skitrip #snowboarding #snowboarden #denver #snow #healthy #holisticnutrition #holistic #greenfood #mountains #rockymountains #hiking #roadtrip #mountain #mountainlife

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s